Ham and cheese quesadillas

Back from 18 holes of disc golf, and hungry.  Time for a quick lunch.  In fact, I can't believe I'm taking time to take pictures... at least I can get the writing done later...

Quesadillas used to be more of a staple in our household, until we shifted gears with the health level of what we put into our bodies.  Seeing as how cheese is somewhere around eighty percent milkfat, it's not a good idea to base an entire food item around it.  However, it is really delicious, and in moderation, like most things, it's good for you (remember, your body does need fats to be healthy, you just have to watch how much, and what kinds)

This is also here to show that a quick and easy lunch doesn't have to involve fast food or frozen anything (actually, I NEVER eat fast 'food'... I am of the mind that it should be outlawed, and not hold the right to be called food, since there are no nutrients involved)

With all of that said, lets move on to a positive thought... like delicious ham and cheese quesadillas!

Time: 15 minutes

Cost $2

Difficulty: 2

Tuesday night was taco night.  MMmmM... tacos.

Ground beef seasoned with minced onion, crushed garlic, seasoning salt, crushed red pepper flakes, chili powder, cumin and other spices.

Salsa fresca: onions, fresh jalapenos, fresh tomatoes and cilantro.  Topped with shredded cheddar, shredded green leaf lettuce and Mexican cream.  A dash of Tapatio to finish it off.

Cost: around $7 made six tacos with some stuff left over.

Time: 20 minutes from the get-go

Difficulty: 2